Theragun Mini Plus

Theragun Mini Plus review: heated, travel-first recovery that actually feels different

Theragun Mini Plus is made for one type of person: someone who wants real recovery benefits from a compact device, not a “mini toy” that you use twice and forget. Therabody calls it their only heated, travel-sized massage gun, built for pre-gym warm-ups, sideline use, and quick sessions that fit into daily life.

What makes the Mini Plus special

The main difference is the included Heated Percussive Plus Attachment. Instead of percussion alone, you get heat + percussion in one routine. Therabody claims that combining heat with percussive therapy can deliver results up to 3x faster than percussive massage alone, with noticeable benefits in as little as 30 seconds (their lab-based analysis).

Therapies and expandability

• Heat therapy (included): the Heated Percussive Plus Attachment is designed to boost circulation, loosen stiff muscles, and improve warm-ups.
• Percussive therapy: for deeper muscle soreness and tight knots.
• Vibration (optional): compatible with the Vibration Plus Attachment (sold separately), aimed at sore, sensitive joints and muscles.
• Cold (optional): compatible with the Cold Plus Attachment (sold separately), positioned for post-workout muscle and joint discomfort.

Travel-friendly details you’ll actually appreciate

The travel lock is a small feature that matters: it helps prevent the device from turning on in a backpack or gym bag. It’s exactly the kind of “real-world” upgrade that makes a compact recovery tool feel polished.

What’s included

• Theragun Mini Plus device
• Heated Percussive Plus Attachment
• USB-C charging cable
• Travel pouch

Specs

• Dimensions: 156 × 115 × 130 mm
• Weight: 886 g
• Battery life: 120 minutes